Whether you're in a hurry to be fit or have time to be naughty, we have the right recipe for your schedule & vibe.
Pumpkin Mini Cups
20 Minutes, Plus 3 Hours in the Freezer • Servings: 12 Mini Cups
These no-bake pumpkin mini bites are serving major fall vibes with a side of spice you didn’t even know you were craving. The recipe is scandalously simple, so ditch the kitchen drama and dive headfirst into the sinful goodness of these irresistible little treats.
110 ml Milk of Choice (we used unsweetened almond milk)
2 Tablespoons Pumpkin Puree
2 Tablespoons Maple Syrup
1/2 Teaspoon Lemon Zest
Hot Hot Hot
How to do it
LINE a standard muffin tin with 12 muffin liners and set aside. Prepare the cheesecake crust.
ADD to a food processor almond, your Choc-o-lotta Dilettoso mix, dates, coconut oil, pumpkin pie spice, and pulse until well combined. Mixture will be thick and sticky.
PRESS about 1 tbsp. of the crust mixture into the base of lined muffin tin. Place in the freezer to set.
PREPARE the cheesecake filling by adding raw cashews, vanilla yogurt, milk of choice, pumpkin puree, maple syrup, and lemon zest, to a high-speed blender. Blend on highest speed until mixture is thick and creamy, about 45-60 seconds.
REMOVE cheesecake crusts from the freezer. Pour cheesecake filling overtop, filling about ¾ of the muffin tin.
RETURN to the freezer to set completely, at least 3 hours.
REMOVE from the freezer, you’re ready to devour them and let thaw on the counter for about 5 minutes. They’ll be easy to pop out of the muffin tin and enjoy at that point!
Did you make it?
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Did you know?
Pumpkin has an impressive nutrient profile! Besides being packed with vitamins and minerals, pumpkin is also relatively low in calories, as it’s 94% water. It’s also very high in beta-carotene, a carotenoid that your body turns into vitamin A. Studies show that vitamin A can strengthen your immune system and help fight infections.